Fast Track to Fat
Science Who knew? A new study shows that eating fast food will make you fat In January, the… In January, the…
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An Ultra-Low-Calorie, Low-Carb Diet is Sufficient to Reverse Type 2 Diabetes,...
Science 600 calories per day Patients who consumed only 600 calories a day for two months were able to reverse their Type 2 diabetes, according to a groundbreaking British study. The research,...
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Calling Food 'Healthy' Doesn't Really Mean Anything
Health Nutritionists and food policy experts say the word is nothing more than a marketing term At the end of September, the agency announced that it would begin the process of redefining its official...
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Is there a single food that you can survive on forever?
Ask Us Anything Potatoes are close, but not close enough. A combination of sweet and white potatoes hypothetically has all the major nutrients you need to survive for awhile, though you may have to...
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Why sugar-laden Raisin Bran is considered ‘heart healthy,’ but soy is not
Health The FDA might downgrade its heart healthy claim on soy protein, but that doesn't mean it's bad for you. The FDA might change it's heart healthy claim on soy protein, which would mark the first...
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The FDA's updated nutrition labels could improve your health—if you know how...
Health The regulatory agency has finally accepted that nobody drinks just half a bottle of Coke. Food companies have been rolling out the new nutrition labels over the past few months, but last week,...
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Cancer rates are rising in young adults. Here's how to lower your risk.
Health The population-level effects of obesity is concerning public heart experts. Barring weight loss, there are other steps young adults at risk for colorectal and kidney cancer might be able to...
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Here's why ultra-processed foods are so bad for your health
Health These packaged foods can increase overall risk of death. Increasing the amount of ultra-processed foods that you eat also shortens your life, according to a new study. The research, published...
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What we know about diet soda's connection to heart disease, stroke, and early...
Health People who drank two or more artificially-sweetened drinks per day might be at a higher risk. A recent study on diet sodas published this week in the journal Stroke drew conclusions that sound...
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